Stage yoga cristallo to teach yoga to children
A full immersion weekend to find out games, yoga classes and ideas for a deep connection with children and to simply feel once again the inner children.
The workshop has been created by Loretta, a yoga teacher who has experienced teaching yoga to children in the past years. With this workshop you can learn how to create a yoga class for children of every ages.
Obbiettivi degli stage
- Create a yoga lesson for children
- Learn how to create a basic lesson knowing various types of approach
- Know how to prepare a warming welcome and how to create a space where children can experience trust
- Play cooperative games to explore the space, improve the coordination of the body, the cooperation and communication with the group
- Learning yoga postures for different ages
- Propose different types of breath
- Use tales with several postures to improve movements and body coordination
- Propose different types of relaxation suitable by childre to relax for the body, the mind and the spirit
- Use different musics to facilitate emotional connection
- Learn how to prepare a project for schools
To whom is the workshop:
The stage is for teachers, parents, grandparents, everyone who wants to learn a method to teach yoga to children.
Last but not least, the main targets in a workshop are:
• The child, his body and his breath
• The child and the space around him
• The child with others
• The concentration
• The attention to “here and now”
• The importance of slow moving
STAGE – A journey of tales
Before you can teach children is necessary to give voice to your inner child. Here, through a first phase of work on if you are preparing to accommodate and incorporate the experiences that will live in these two days.
The course will briefly explain the basics of yoga and live a yoga class for children taking their point of view. During practice you will find games and themed sequences are particularly suitable not only smaller but anyone wishing to approach yoga in a playful and fun.
Among the various activities are experienced self-massage and the massage group, to promote awareness of the natural body, and you can enjoy more cooperative games.
So you will learn some yogic stories that allow you to experience the quality of yoga practice and you will live an online journey through yoga
At the end of the activity, you will learn how to create your first yoga class for children.
The course will also proposes the use of sound as a channel of communication through voice and the song of the Sanskrit alphabet.
Materials provided during the course:
- Pantry that summarizes the contents of the course
- CD with usefull music for games and yoga sequences
STAGE – Dancing colours and mandala
The way begins by maintaining contacts with others through various games to use with children. The games are also useful for a re-discovery.
Here are other games of cooperation and the presentation of some yoga tales: the stars of desires, the rainbow butterfly, the mandala of happiness. The tales are used to learn yoga postures, discover the various relaxation techniques and become increasingly aware of our breath.
It will present various dances to the sound of mantra to facilitate the execution of the asanas by children.
Concludes the course, the creation of a mandala run as a game, created by the collaboration of all participants using different colored objects.
The various activities are helpful to learn how to create yoga classes suitable for children.
Materials provided during the course:
- Pantry that summarizes the contents of the course
- CD with usefull music for games and yoga sequences